Dance Classes
Wellness through dance
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Commercial Dance
Sundays 3-4pm
Opportunity to escape to the upbeat and uplifting world of dance! This is a general level class that is accessible to all types of dancers at any level from beginners to pros. These sessions were created for those who want to learn, have fun and build a network of supportive people with similar interests.
We start off the classes with a lively, sweaty warm up to your favourite beats. Then we move to a quirky piece of choreography. Every week has a different vibe combining moves from numerous dance styles including heels, jazz, tap and many more to help you reach your full potential. We end the session with a relaxing yoga inspired cool down, accompanied by smooth jazz music to leave you in feel good mode!
These sessions have a warm, welcoming atmosphere where you can make lots of friends, so no need to be nervous or self conscious....we are all in this together!
(Come on you know you want to!)
Retro Dance
Wednesdays 6-7pm
Get ready to groove to unforgettable electro pop of the 80s and 90s! This new class focuses on music and moves inspired by dance divas of these eras, including Janet Jackson, Britney Spears and Paula Abdul and many more.
The choreography combines techniques from mainly jazz and hip hop, so expect to sweat and try moves totally different from anything you have done before! This is a general level class, hence it is suitable for dancers from any style at any level.
This is a class where everyone is welcome to express themselves...so what are you waiting for? Join now!